MusclesUP LIVE Discussion #3

Interval trainingvsSteady state Cardio
28 Oct 2018
by: Musclesup - Service Center
MusclesUP LIVE Discussion #3 - Interval training VS steady state cardio Athlete: JJ Ooi & Ivan Loh Topic: Interval training VS steady state cardio. Venue: MusclesUP Page Date: 11-November-2018 (Sunday) Time: 2:00pm ~ 2:45pm

MusclesUP Live Discussion - How to Tone up body in 2 weeks!

How to Tone up body in 2 weeks
23 Sep 2018
by: Musclesup - Service Center
by Athlete Ivan Loh Topic: How to TONE UP body in 2 weeks. Venue: MusclesUP Page Date: 07-October-2018 Time: 2:00pm ~ 2:45pm

Live Discussion - Eat Clean or Eat Smart?

Eat Clean or Eat Smart
28 Aug 2018
by: Musclesup - Service Center
Eat CLEAN or Eat SMART? LIVE discussion! by MusclesUP sponsored athlete JJ Ooi and Ivan Loh Date: 2nd of September 2018 (Sunday) Time: 2:00pm Venue: MusclesUP facebook page . Topic: Diet, HIIT, Cheat Meal, Q & A.

Ivan Loh - Team MusclesUP

ivan loh
23 Aug 2018
by: Musclesup - Service Center
Musclesup Sponsored Athlete Mr. Ivan Loh Wei Jia to represent Maxler as a publicis in Malaysia. SUMMARY I am a final year undergraduate student pursuing my bachelor’s in Finance and Accounting. I am willing to expand my knowledge in this field. I am able to be inspired and motivated by new challenges. I anticipate hurdles and adapts to competitive challenges, I grow...

Creatine HCL and Creatine​ Monohydrate

Creatine HCL and Creatine​ Monohydrate
26 Jan 2018
by: Musclesup - Service Center
by Sq Creatine HCL About all the nutritional supplements, creatine is within the most effective supplements for construction muscle. The amino acid provides been utilised for quite a extensive time now as well as it has verified to be a useful supplement. It naturally is present in the body through 95% of the compound located in the bone muscle cells. While the...

Hydrolyzed vs Isolate vs Concentrate protein

Hydrolyzed vs Isolate vs Concentrate protein
29 Oct 2017
by: Musclesup - Service Center
By Sq Let’s begin through the fundamentals of every… Concentrate: This can be the smallest processed type of whey protein now there could be, which means it might be the most affordable type, which contains usually extra not protein products (most ,body fat, lactose and notably ), and the type with probably the a lot of potential cause digestive problems...

​Carb Cycling for Lose Weight/Gain Muscle

​Carb Cycling for Lose Weight/Gain Muscle
23 Oct 2017
by: Musclesup - Service Center
by Tony JJ In a year 2011 review, most women who cut carbohydrates two times in 7-day period lost about 9 lbs within the program nearly four months, even though women on a Mediterranean eating plan dropped five pounds. Each of those categories were on caloric restriction diets. Fitness instructor mostly consider that losing weight is one of a motivation to stick to...

Maxler 100% Golden Whey helps to weight loss

help to loss weight
15 Oct 2017
by: Musclesup - Service Center
Maxler 100% Golden Whey helps to weight loss Just a quick check for yourself, do you think that whey protein is only meant for bodybuilders? The answer is, NOT exactly! Whey protein is a tremendously tool to help those of you who are looking for losing weight. The below contents is to share with you on how exactly to lose weight (majority is FAT) with Whey protein....

MAXLER Mid Year Sponsorship Campaign!

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16 Apr 2017
by: Musclesup - Service Center
We are proud to announce that MAXLER are the official sponsor for below championship. MR. Kuala Lumpur 2017 MR. Sarawak 2017 MR. Penang 2017 MR. KEDAH 2017 Stay tune for the GAME events!

5 tips to help build biggest biceps! (Part 1)

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17 Aug 2016
by: Musclesup - Service Center
What is the best way to build biggest biceps? Here is your step by step guideline through five battle tested biceps exercise tips and also training techniques we have used together with athletes and also bodybuilders in order to help all of them increase their arms as well as build bigger biceps. 1. Combine up your Force Angles in order to concentrate on the Biceps...