Sleep and Muscle Growth!
INGENIOUS SLEEP AID INGREDIENTS
What are the top sleep aid ingredients to keep you from counting sheep all night?
- Melatonin - helps regulate the body's natural sleep cycle, allowing you to sleep deeply with no interruptions.*
- 5-HTP - a precursor to the hormone serotonin, which is involved in supporting relaxation and deep sleep.*
- Valerian root - promotes feelings of calm, fights anxiety and stress, and enhances sleep.*
- GABA - this powerful amino acid may support your sleeping cycle and vivid dreaming.*